Join us Wednesdays this winter 8:00-8:50 a.m. for live stream yoga. We will spend 45 -50 minutes each week together integrating the gifts yoga offers us including body & breath awareness, movement to welcome an inner stillness with an open invitation to explore what the body/mind/heart is asking for in each session.

If you are new to online offerings with us, begin by downloading the zoom.us app on the device you will be participating during class time. Once you purchase a date, you will receive an email with the zoom link for the live class. If you have any questions, email Steph @ simplybreathe.steph@gmail.com. Classes can be purchased up to 30 minutes prior to start time. Look forward to serving you.

We are returning with presence and pj yoga again !! Enjoy the end of winter and beginning of spring with some gentle, heart opening yoga

• April 1st

• April 8th

• April 15th

• April 29th

We will be introducing a variety of optional props including blocks, straps and blankets.