Yoga workshop for golf enthusiasts

“Success of golf depends less on strength of body, more on strength of mind and character.” – Arnold Palmer

Presented by: Stephanie Biehl, KYT 500 hr., Souluna Life Coach

6 week workshop: Mind-Body training for golfers

• Wednesdays January 16th-February 20th, 2019| 5:30-6:30 p.m.

• Reflection Studio: Marietta Rec & Park Center (Old Reno School)
  260 Sandhill Rd, Marietta OH 45750

• Cost $125 Check or Cash (includes all props provided)

• Couples fee ($200)

This workshop was developed through my love for yoga and meditation and from observing through the years the dedication my husband Brad has put into actively discovering ways to enjoy the game of golf vs internally compete with himself to “perfect the game”.

This 6 week workshop will be designed to give each student tools to:
Strengthen mindfulness through meditation practices
Stretches to enhance flexibility through warming up spine/shoulders/hips
Relaxation to create inner balance & healthier perspective
This workshop is gentle and geared towards beginners to meditation and yoga.(no experience needed ) These are invaluable tools for golf and for life. Learn to enjoy the experiences and unleash the ingrained (unconscious )need to keep improving. You are enough.
Recommended reading : Zen Golf-Dr. Joseph Parent
Golf is not a Game of Perfect-Dr. Bob Rotella with Bob Cullen

For more information or to register call or e-mail:
Stephanie Biehl, simplybreathe.steph@gmail.com, (740) 525-2727